EPISODE · Dec 10, 2024 · 44 MIN
Thoughts on the Fat Acceptance Movement, Ozempic Woes, Dealing with Back Pain and MORE
from Always Adaptive · host Randall
Randall shares his thoughts on several topics going on in the health and fitness world today including an overweight CPT that is tired of being shamed, a deeper dive into Ozempic, a discussion on pain, power development, protein intake, and more. Leave a like and subscribe if you enjoy this episode!00:00 Introduction and Topics01:40 Should a Personal Trainer look the part?07:30 Understanding Ozempic13:45 Tim Pool Sucralose Origin21:50 Power Development in Fitness30:41 Understanding Pain and Inflammation36:35 Typical Day of EatingMake you to leave a comment letting me know your thoughts! I release a new episode every Tuesday and as always, I'm definitely open to feedback. If you found the episode informative then please like and subscribe.You can follow me @alwaysadaptive on all social mediaCoaching inquiries email me at [email protected] or visit alwaysadaptive.com
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Randall shares his thoughts on several topics going on in the health and fitness world today including an overweight CPT that is tired of being shamed, a deeper dive into Ozempic, a discussion on pain, power development, protein intake, and more. Leave a like and subscribe if you enjoy this episode! 00:00 Introduction and Topics 01:40 Should a Personal Trainer look the part? 07:30 Understanding Ozempic 13:45 Tim Pool Sucralose Origin 21:50 Power Development in Fitness 30:41 Understanding Pai...
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Thoughts on the Fat Acceptance Movement, Ozempic Woes, Dealing with Back Pain and MORE
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