Three Causes of Addictive Eating

The idea that a person can be addicted to food has recently gotten more support from science.  Do you turn to food when you’re stressed? For most of us, what we eat 5-6 times a day can make a difference in our stress level and tendency toward food addiction. Listen in to learn what causes food addiction and what you can do about it with hosts Darlene Kvist and Katie Haarala.