Three common trans masc physique-building mistakes + A personal update - Ep. 177 episode artwork

EPISODE · Nov 28, 2025 · 15 MIN

Three common trans masc physique-building mistakes + A personal update - Ep. 177

from Fit to Transform Podcast with Coach Nikias · host Nikias Tomasiello

These are the three most common mistakes I’ve seen in the online trans masc fitness space over the years, and I fell victim to at least one of them myself.I decided to dedicate this episode to them, so you don’t have to make them!Links and resources:Blog article: “What You Need to Do Before Your First Cut or Bulk” - https://www.fittotransformtraining.com/blog/before-your-first-cut-or-bulk Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

Episode metadata supplied by the publisher feed · Published Nov 28, 2025

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Three common trans masc physique-building mistakes + A personal update - Ep. 177

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