Three Decades of Competing with Sioux-z Hartwig-Gary: Part 1 - Episode 90

from Fiercely Fueled · host Fiercely Fueled Nutrition

In this 2-part episode of the Fiercely Fueled Podcast, Coach Pia interviews Sioux-z Hartwig-Gary, a multiple-times world champion powerlifter, coach, IPF Category 2 referee, and entrepreneur. Sioux-z shares her journey in powerlifting, including her early start in the sport, the influences in her career such as Kirk Karwoski, and the importance of consistency and hard work. They discuss the changing landscape for women in strength sports, the key to longevity in powerlifting, and tips for training smart to avoid injuries. Stay tuned for Part 2 of this conversation with Sioux-z. Connect with Sioux-z: Instagram @siouxz52k https://www.instagram.com/siouxz52kg/ Supreme Sports Performance & Training https://www.supremesportspt.com/ Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Aug 19, 2024

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Three Decades of Competing with Sioux-z Hartwig-Gary: Part 1 - Episode 90

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