Three Easy Steps to Spark Thermogenic Weight Loss

from Logical Weight Loss · host Dave Jackson

Stu Schaefer has been helping people transform their bodies - and lives - for the last 20 years. He is an expert at resetting a person's body and putting them into a Thermogenic state so they burn fat automatically. He's the author of Lifetime Physique and The Novo Method. And he has been featured on radio and TV all over the country.Today he shares three tips to help your body into a state to promote Termogenic Weight-LossTopics include:What is The Thermogenic StateThe Current Fad: The High Fat DietTip 1 Eat BreakfastThe Bell CurveNight Time Snacking Isn't HealthyEat It Tomorrow For LunchBattling CravingsWhole Food SupplementProteins At Every MealMultiple Meals a DayFasting and Your MetabolismGift for ListenersFREE GIFTS FROM STUBonus 1: The Metabolism QuizAre You Causing Your Body To Store Fat And Burn Muscle? You'll Find Out Once You Take The Quiz!Bonus 2: The Thermogenic Weight-Loss BLUEPRINTDiscover The Proven System That I Use... And All My Clients Use... Because It Flat Out Works!You'll Learn How Easy It Can Be To Lose 5 Pounds In The Next 14 Days!Go to https://stuschaefer.com/logicalSUPPORT THE SHOWBecome a Logical Loser and join our accountability club!www.logicallosers.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 36 minutes long.

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This episode was published on March 15, 2021.

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