Three foods you should not eat because of the high anti nutrient content.

What are three foods you should not eat especially if you have had kidney stones? Dr Michael Lange talks about anti nutrients that are in many foods. Anti nutrients like lectins, phytic acid and oxalates. He says to make these foods safer it is a good idea to sprout, ferment or soak to decrease the amounts of anti-nutrients. 3 foods you should not eat if you have had kidney stones are spinach, beets and almonds. Substitute kale for spinach and cashews, macadamias or pistachios for almonds. If you must eat these three foods, then eat something with calcium like cheese or milk with high oxalate foods. Dr Richard Hall talks about 3 new supplements Fortifeye has been working on and soon to release. The 3 new Fortifeye Supplements are Fortifeye Fit Pro the ultimate muscle fuel, Fortifeye Rejuvenate a beauty supplement that also targets the joints and a new Fortifeye Vegan protein. Dr Lange states they should be available by November. Fortifeye Fit Pro will be the newest pre and post workout supplement in the sports nutrition industry. Fortifeye Rejuvenate will be one of the first to use a marine collagen tripeptide combined with many other evidence-based nutrients to support healthy skin, hair, nails and joints. Fortifeye Vegan Protein will be one of the first if not the first vegan proteins without a grainy, gritty, chalky taste. A new process to develop a complete vegan protein with essential and branch chain amino acids similar to whey is being used by Fortifeye Vitamins. Fortifeye Vitamin will now have a new generation vegan protein that taste good with a good consistency. Dr Hall and Dr Lange go over the importance of weight management and how getting to your ideal body weight is the number one thing you can do to promote wellness. Dr Lange discusses with one caller what a large optic nerve could possibly be and makes some recommendations on specific tests that need to be done by his eye doctor. Dr Lange also discusses "floaters and flashing lights" with a caller. Both doctors mention tow BOGOs they are running on Fortifeye site and thru their retail locations. Dr Lange talks about the all new Fortifeye Next Gen supplement developed for macular degeneration but is also great as a multivitamin. Dr Hall wishes everyone a happy Labor Day. When discussing anti nutrients like lectins, phytic acid, oxalates and alkaloids Dr Lange said simple eat foods that are on the Lange Survival Diet plan and you won't have to worry about any of these harmful foods. Dr Lange developed the Lange Survival Diet so that people had a diet that has removed all the potentially harmful foods. Example: substitute kale for spinach, macadamia nuts cashews and pistachios for almonds and much more. In the beginning of the show Dr Michael Lange states there are lots of fake Dr Lange social media accounts so beware. He said his Instagram has a blue check meaning verified and 50-60,000 followers and growing. He also states two years ago or more he had over 250,000 followers but one day someone hacked in and took over his account, so he had to start over. There are many fake Dr Michael Lange Facebook, Instagram and dating sites out there so beware. He states he will never ask you for money or for a donation to any type of organization so beware of these scams.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.