Three Hours a Day on Phones | Pittsburgh News

New research reveals the average person spends nearly 3.5 hours daily scrolling through apps and websites—transforming screen time from casual checking into a core part of modern life. As usage climbs, so do concerns: Is this digital immersion enhancing connection or eroding mental health, relationships, and well-being? Experts are now analyzing not just how much time we spend, but why—and how different demographics engage with technology. This data paints a portrait of a society deeply wired to its devices, sparking urgent questions about balance in our increasingly digital world. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/b06ba952b67c6b25