PodParley PodParley
PodParley
Three Minute Breathing Space episode artwork

EPISODE · Mar 24, 2020 · 5 MIN

Three Minute Breathing Space

from Mindful Matters · host Catherine

A quick reset technique to bring awareness to your inner experience, gather the breath and expand into new possibilities.

Episode metadata supplied by the publisher feed · Published Mar 24, 2020

What this episode covers

A quick reset technique to bring awareness to your inner experience, gather the breath and expand into new possibilities.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Three Minute Breathing Space

0:00 5:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Gerald Roberts is live with Jaida & Chris

Jul 14, 2026 ·77m

gerald_russ_on_wm42

Jun 20, 2026 ·31m

gerald_roberts_is_live_with_tiffani_avatar

Jun 20, 2026 ·24m

gerald_roberts_is_live_with_steven_person

Jun 20, 2026 ·42m

gerald_roberts_is_live_with_shamir_dinero

Jun 20, 2026 ·26m

gerald_roberts_is_live_with_ruthie_jay

Jun 20, 2026 ·22m

Similar Podcasts

Hyperfluent Hypio Hyperfluent transmits straight from the heart of Hyperliquid, where culture, creativity, and capital converge. Anchored by the architects of Hypio—the decentralized cultural virus—each episode archives the minds engineering the blockchain built to house all finance. These conversations are traceable artifacts in HyperEVM’s evolution: not just what’s being built, but why it matters, how it mutates, and where it’s taking us next. Listen in for the blueprints, the blind spots, and the narrative weapons shaping tomorrow’s markets.Hyperfluent: learn the language, ride the wave, spread the strain. Mobile Money by moomoo Mobile Money by moomoo Hear from seasoned traders, financial influencers, and industry insiders as they discuss money matters and market news and share their personal finance stories.Disclaimers: https://www.moomoo.com/us/support/topic4_523 Mind The Music Radio - Artist Well-Being In Electronic Music The Unicorn Mothership This radio show explores artist well-being in electronic music from a holistic viewpoint. In a series of exclusive interviews with artists and people with active roles both inside the music industry and on the outskirts of it, Eline shares with you her devotion to artist well-being and how we can provide support for artists in electronic music. The music is handpicked for each show by the guests themselves for an extra personal, mindful experience. This show runs monthly on Reform Radio, Manchester. Join in live at reformradio.co.uk or listen back online! Warning! The jingle contains binaural beats for brainwave entrainment, which only has an effect when using headphones. It is played at the beginning of the show, lasting about 45 seconds. If you’re prone to seizures, it may be best not to listen to the jingle through headphones or skip it altogether. Somali Motivation podcast Istahil Aideed At the heart of the Somali Motivation Podcast lies a profound mission: to uplift, inspire, and catalyze personal growth in the lives of our listeners. With a steadfast dedication to mental health awareness and domestic abuse awareness, our podcast embraces vulnerability, encourages healing, and fosters resilience within the Somali community and beyond. Through heartfelt conversations, expert insights, and shared experiences, we create a warm and welcoming space where every voice matters. Join our transformative journey as we embark on a quest to empower our community, spark meaningful change, and weave a tapestry of hope and strength. Together, we can make a difference, one episode at a time.

Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 5 minutes long.

When was this Mindful Matters episode published?

This episode was published on March 24, 2020.

What is this episode about?

A quick reset technique to bring awareness to your inner experience, gather the breath and expand into new possibilities.

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!