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EPISODE · Mar 24, 2020 · 5 MIN

Three Minute Breathing Space

from Mindful Matters · host Catherine

A quick reset technique to bring awareness to your inner experience, gather the breath and expand into new possibilities.

Episode metadata supplied by the publisher feed · Published Mar 24, 2020

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Three Minute Breathing Space

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This episode is 5 minutes long.

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This episode was published on March 24, 2020.

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