Three Reasons to Ditch HR Training

from RunnersConnect Run to the Top Podcast · host RunnersConnect

How training using your heart rate monitor can hold you back from reaching your potential? In this episode, Coach Claire shares 3 reasons to ditch HR training and then gives you the best ways to improve your running without using heart rate.

Episode metadata supplied by the publisher feed · Published Apr 6, 2020

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Three Reasons to Ditch HR Training

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