Three reasons we fail to reach our health and fitness goals (part 1)

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

Episode metadata supplied by the publisher feed · Published May 14, 2024

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Three reasons we fail to reach our health and fitness goals (part 1)

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This episode is 17 minutes long.

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This episode was published on May 14, 2024.

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