Three Steps for Using Failure to Improve Yourself: What Science Tells Us

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: The science failing well, and evidence of the top three steps to take when you are facing failure or rejection.  Pause & Process  Share Your Failure with A Trusted Peer  Take the Next Small (Winnable!) Step    Quote: "Hiding our failure and rejection does not serve us. We must invite silence and reflection in to process our hardest moments in order to succeed in the future."     Episode Links:  REVIVE Retreat Brave Ballance   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.