Three Things That Your ADHD Brain Will Thank You For | The Anxious Girly  episode artwork

EPISODE · Jul 8, 2026 · 6 MIN

Three Things That Your ADHD Brain Will Thank You For | The Anxious Girly

from The Anxious Girly · host The Anxious Girly

There are so many things that have helped me these past couple of months, but if I really had to narrow it down, it would be these 3 things. I am someone who hates routine and repetitiveness, so even now I struggle. My brain just wants to eat whatever, sleep whenever and do everything spontaneously but at the cost of my sanity. These small habits I've developed (and am still developing) have helped me build the person I want to become. What habits have you taken on? Let me know in the comments!

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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Three Things That Your ADHD Brain Will Thank You For | The Anxious Girly

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