Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting, 3) Diet episode artwork

EPISODE · Jul 25, 2010 · 59 MIN

Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting, 3) Diet

from Essentials of Healthy Living · host Village Green Apothecary

Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting, 3) Diet with special guest: Eric Toussaint B.S., C.C.S., C.F.T. - President of JETT Training LLC.

Episode metadata supplied by the publisher feed · Published Jul 25, 2010

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Three tiered exercise approach to raise the metabolism - 1) Cardio, 2) Weight lifting, 3) Diet

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