Three Tips for Thanksgiving Health (and Black Friday)

from AMuscle Maintenance · host inSHAPE Fitness

Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use to help get through the holiday with fewer aches and pains.

Episode metadata supplied by the publisher feed · Published Nov 27, 2019

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Three Tips for Thanksgiving Health (and Black Friday)

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This episode is 36 minutes long.

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This episode was published on November 27, 2019.

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