Three Tips to Help Your Child’s Mental Health as They Return to In-Person School

Parents, teachers, and mental health professionals suspected kids might have a hard time with the transition back to in-person school. In this episode, we’ll learn about three different ways parents can improve their child’s mental health in this season of change. Andy continues his conversation with Dr. Madhurani Khare who is the Medical Director of Child and Adolescent Psychiatry at Penn Medicine Princeton House Behavioral Heath as well as the Medical Director of Princeton House Behavioral Health’s Hamilton outpatient site.    1:45       Establishing a routine and the importance of a sleep schedule 9:25       Addressing mental health and academic issues as soon as possible 17:32     The importance of validating your child’s feelings and experience and how to do it     For more information on Penn Medicine – Princeton House Behavioral Health: Princeton House Behavioral Health (princetonhcs.org) Follow us on Facebook! facebook.com/princetonhousebh