Three Types of Attention
from Nearly Mindful Hosted by Janet Fouts
#MindfulMonday How does paying attention help us with stress? Understanding the types of attention and how to improve our ability to bring open awareness can enhance our experiences. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Nearly Mindful?
This episode is 7 minutes long.
When was this Nearly Mindful episode published?
This episode was published on August 26, 2019.
Can I download this Nearly Mindful episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.