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Aug 26, 2019 7 min

Three Types of Attention

from Nearly Mindful Hosted by Janet Fouts

#MindfulMonday How does paying attention help us with stress? Understanding the types of attention and how to improve our ability to bring open awareness can enhance our experiences. Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

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Three Types of Attention

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This episode was published on August 26, 2019.

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