Three ways to make behaviour change easy - no willpower required

Episode 74 of the How I Work podcast, hosted by Amantha Imber, titled "Three ways to make behaviour change easy - no willpower required" was published on April 29, 2019 and runs 6 minutes.

April 29, 2019 ·6m · How I Work

0:00 / 0:00

Summary

This episode looks at three strategies for effortlessly changing your behaviour - no willpower required.Vis...

Episode Description

This episode looks at three strategies for effortlessly changing your behaviour - no willpower required.

Visit amanthaimber.com/podcast for full show notes from all episodes.

Get in touch at [email protected]

If you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

See omnystudio.com/listener for privacy information.

Share this episode

Similar Episodes

Don't Let the Start Stop You: Season Finale Reflections and What's Next

Dec 3, 2025 ·29m

Why You Need More Than a Weekend to Reset

Oct 29, 2025 ·20m

Overcoming Task Paralysis: How to Get Unstuck and Find Your Flow

Oct 22, 2025 ·19m

When the Start DOES Stop You: Embracing the Pause

Oct 15, 2025 ·9m

Love as a Skill: Building Relationships That Last with Kari Christensen

Sep 17, 2025 ·29m

Making Minutes Your Ally, Not Your Enemy

Jul 23, 2025 ·46m

Similar Podcasts

The Christel Crawford Show Christel Crawford, CF I empower you to build strong confidence and deep flow in your business and life. By reframing mindset with the tools and processes of consciousness, you become more. Fast.My name is Christel! I've empowered countless creators. They are building the business and life of their dreams using consciousness. In my videos & programs, I share every part of how I've grown my life, relationship, and 6-figure business. I share how I'm building a 7 figure one. And, I share how you too can use these tools to grow into the person and creator you want to be. I started my channel & brand when I didn't even know consciousness could help. I put every dollar I earned into consciousness classes to develop me as a person and creator. I lived a bold life of trial and error. I traveled the world. I experimented in love. I worked for Access Consciousness and other creators. And now, I'm empowering you. Deliver Me... Christopher Menefee I will work using apps to deliver whatever and go live from time to time doing deliveries. Whether its people or food, I will deliver and report tip, tricks, how i am doing on them, etc. Fresh Daily Meggs featuring Overtime Megan Megan Eugenio What's up everyone! Overtime Megan here launching my FIRST ever podcast!Fresh Daily Meggs is an Overtime podcast that deep dives into the life of ME, @overtimemegan! Ya'll wanna know how I started my career at Overtime? What I do for fun? Fun facts about all of cool athletes I get to work with? Well, come hangout with me weekly on my PODCAST!During Fresh Daily Meggs, I'm about to tell you all about my personal life, love for NBA, and how I am continuing to grow my overall unique brand. And guess what, I may even bring on some pretty dope people! Make sure to follow me on all social platforms! I'll be dropping podcasts weekly! Much love fam! Live Full Work Fun Podcast Gayla Scrivener **Live Full, Work Fun** isn't just a podcast title—it's a philosophy.I'm Gayla Scrivener. I've been podcasting for about 10 years, and this show has evolved as I've evolved.Over the years, I've talked mostly about business building and marketing—and I still will. But life isn't all about work, is it?Here's what I believe: life's too short to be miserable. Work and life aren't separate things—they're woven together. Work should fuel our minds, spark our creativity, and help us live the way we want to live.Now I'm bringing in the whole picture—not only the business side of things, but the personal too.How I built a business that doesn't tie me down geographically. How my husband and I travel for weeks at a time in our converted ambulance, Clifford, working and adventuring as we go. How I'm building a weaving business alongside my marketing work. How all of these pieces fit together.This isn't a show about one thing. It's about what it looks like when you refuse to separate work fro

URL copied to clipboard!