Thrive 002 - 396 Hz Solfeggio Meditation

Dive deep this week and raise your vibration with Glenn Harrold as he follows up on the first episode with a taster from his 396 Hz solfeggio meditation. Ditch that guilt and fear you were conditioned with since childhood, transform your life from the inside out and begin to let yourself Thrive! Glenn talks addiction, childhood and parents, moving on to his own spiritual transformation and living his dream life in Portugal. He urges you recognise and become aware of the barriers that most of us unknowingly put up which stop us thriving and achieving our own goals. This episode finishes with an edited remix of the full 396 Hz Solfeggio Meditation, which is available to download now. The track includes an effective blend of tranquil music produced by Ali Calderwood, Glenn's guided meditation and the ever cleansing 396 Hz frequency. Exposing your body to solfeggio frequencies will ensure you achieve balance and deep healing. Gregorian monks chant this particular frequency to dispel fear and guilt and to align their bodies with tones and rhythms which form the basis of the universe.About Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.Love this meditation? Explore Glenn’s full library of downloads:Audio Library: rebrand.ly/GHThriveHAUltimate Hypnosis App: rebrand.ly/GHThriveRelax and Sleep Well App: rebrand.ly/GHThriveRSWStay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.