Thrive After Breast Cancer - Gabby Talks to Terri Sterk

This week, I'm thrilled to introduce special guest, Terri Sterk, author of "Thrive After Breast Cancer." In our conversation, Terri shares her personal journey as a two-time breast cancer survivor and how she transformed her life post-treatment. Her book, a practical guide to recovery and wellness, aligns closely with the work I do, focusing on strategies and techniques for coping and finding renewed strength and confidence. We talk about the importance of addressing the mind, body, and soul in recovery, and why it's crucial to not just focus on the physical aspect of healing, but also the mental aspect. Here are the highlights:(2:52) Cancer survivorship and healing. (10:06) Finding strength and confidence after cancer treatment. (16:02) Cancer survival, self-care, and community support. (22:49) Healing and hope after cancer. Connect with Terri:[email protected] order your copy of "Thrive After Breast Cancer,"Thrive After Breast Cancer: A 3-Part Guide... by Sterk, Terri (amazon.com)Join the Breast Cancer Thrive Not Just Survive Facebook Grouphttps://www.facebook.com/groups/breastcancerthrivenotjustsurviveTerri’s online coachingMasterMind.comIf you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.