Thrive versus Survive Mentality (Episode 53)

Welcome back! Been a while, but it is good to be back providing content. In this episode, I what it means to be in a thrive and/or survive mentality and how to keep going even when times are tough! Follow me on Instagram and YouTube @velezmentalperformance, and on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

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Thrive versus Survive Mentality (Episode 53)

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How long is this episode of The Mental Break-Down?

This episode is 7 minutes long.

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This episode was published on October 16, 2025.

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