Thrive with Steve Stavs’s No.1 General Biohack! Exploring SaunaSpace’s Infrared Sauna with Brian Richards

Brian Richards is the pioneer founder of SaunaSpace. In 2008,  Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIR) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIR sauna. So, he began his journey to change that and this is how SaunaSpace came to change lives. Join us as we explore how light and heat can reverse disease.SHOW NOTES:The number 1 biohack to address the innate human desire to look and feel better- this is not vanity!The transformational impact SaunaSpace usage has had on adrenal fatigue, acne, insomnia, lethargy, brain fog and negative moodThe impact that our modern artificial environments containing chemicals, electromagnetic stress and digital flickering lights, has on our bodies The history of sauna and incandescent light therapyRevealing the most powerful way to activate your immune system and expedite recoveryHow to challenge our consumer logic of medical solutions (pharmacology, surgery, chemical therapy) with an inverse approach delivering solutions of value for chronic disease with increased benefit (pain and symptom reduction) comparative to risk and costUnderstanding how allopathic medicine treats humans as biochemical when actually human biology is electromagnetic/ bioelectric and there are ways to treat the body in this wayWhy Dr Jospeh Mercola, Dr Terry Wahls and Chris Kresser all love SaunaSpaceSaunaSpace is for everyone- adapted treatment protocols for anything from skin ailments, to PTSD to eyesight issues and organ treatmentWhy the world-famous Gerson Clinic in Baja uses SaunaSpace for cancer treatmentWhy your Light Diet is more important that your food diet- The definition of light, analogue vs. digital light and our relationship with the sunHow to naturally activate your Parasympathetic Nervous System, reoptimize your hormonal balance and detox on a cellular levelThe process of protein refolding in the molecular structure of the body and how to reduce insulin resistanceHow to improve your HRV with SaunaSpaceSaunaSpace is the only EMF-free infrared sauna with zero radiation and zero magnetic field emission -  and why this is so importantHow to get the heat shock benefits of full body hypothermic activity if you don’t yet have an NIR saunaA comparative look at LED light therapy vs. incandescent light therapyOptimal nocturnal lighting tipsBrian’s top 3 hacksBook EMF’ed by Dr Jospeh Mercola https://www.amazon.com/EMF-Phones-Hidden-Protect-Yourself/dp/1401958753 Dr Lawrence Wilson Sauna Therapy for Detox and Healinghttps://www.amazon.com/Therapy-Detoxification-Healing-Lawrence-Wilson/dp/0962865761/ref=sr_1_1?dchild=1&keywords=sauna+therapy+for+detox+and+healing+Dr+lawrence+Wilson&qid=1587627213&s=books&sr=1-1 http://www.gersonclinic.com/Join our community:Facebook MadeToThriveZA; SteveStavsZAInstagram SteveStavsZA; Twitter @Steve_StavsSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/