Thriving after Betrayal - 'Scummy Mummy" Helen Thorn

"How to Face Big Change and Come Back Stronger "....the title of Helen Thorn's book gives you a peep in to what today's podcast is all about.Helen has been one of the Scummy Mummies comedy duo for more than a decade, an author and a marathon runner.But her life changed overnight when she discovered her husband of 22 years had been having an affair. What followed was divorce and, eventually, a complete rebuilding of herself.It's a compelling chat - full of laughter, the impact of betrayal and the strength of transformation.Annie tells us about helping out a local farmer with lambing and Josie gives a tip on being flexible.You can follow Helen Thorn on instagram @itsmehelenthorn and @scummymummiesAnd please follow us on instagram @bebraverpod and we'd love you to give our podcast a rating and review.