Thriving after lockdown – for parents (or carers) of young people aged 12-18

This episode helps parents and carers of young people from the Armed Forces community aged 12 to 18 understand how stress, self-esteem and anxiety could be impacting their child, and how to talk to them about it. We meet young adults who talk about their struggles, challenges, and stresses during COVID-19. Tom and Jo explore the challenges and changes affecting young people and offer some helpful tools and advice on how you can support them. For more information and support, view our Get help pages or list of other organisations at ssafa.org.uk/ssafachatter. You can also speak to one of our Forcesline advisors online or call  0800 260 6767, Monday to Friday, 9am to 5pm.