Thriving After Trauma by Shari Botwin LCSW

https://thebookvoice.com/podcasts/2/audible/212746 to listen full audiobooks. Title: Thriving After Trauma Author: Shari Botwin LCSW Narrator: Coleen Marlo Format: mp3 Length: 7 hrs and 26 mins Release date: 11-08-19 Ratings: 5 out of 5 stars, 9 ratings Genres: Mood Disorders Publisher's Summary: Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.