Thriving Beyond Booze - A Powerful Conversation with TAB for Women episode artwork

EPISODE · Jan 12, 2026 · 49 MIN

Thriving Beyond Booze - A Powerful Conversation with TAB for Women

from Having The Chats with Peter and Sophia

In this deeply honest and empowering episode of Having the Chats with Peter and Sophia, we are joined by Sarah and Sandra, the founders of TABB for Women - a global online community supporting women to transform their relationship with alcohol and build lives they truly love.TABB stands for Take a Break from Booze and Thriving and Amplifying Beyond Booze - and that is exactly what this conversation is about.We explore:Why language matters in recoveryWhy women need safe, women-only spacesThe difference between just stopping drinking and truly healingShame, identity, co-dependency and self-worthWhy recovery doesn’t have to fit into one box or one modelHow community, connection and compassion change everythingSarah and Sandra share their own lived experience, their journey into sobriety, and how TABB for Women was born from a desire to create a space where women can land safely, grow at their own pace, and thrive beyond alcohol.This is a conversation about empowerment, choice, healing, accountability, and building a life that no longer needs escape.If you or someone you love is questioning their relationship with alcohol, this episode is for you.You are not broken.You are not alone.And there is another way.Find out more about TAB for Women at: www.tabbforwomen.comInstagram: @tabb_for_womenEmail - [email protected] TikTok - @chatswithpeterandsophia Instagram -@peterandsophiahavingthechats YouTube - @PeterandSophiaHavingTheChats

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

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Thriving Beyond Booze - A Powerful Conversation with TAB for Women

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