Thriving Beyond Stress: Unleashing the Power of Rest

from Mastery Podcast with Dr. Sas · host Dr. Sas

Karen Doiron is a Registered Nurse and Stress & Well-being Coach. As The Rest RN, she teaches people how to REST and THRIVE, changing patterns of chronic stress to improve their health and happiness. Her specialty is coaching women in healthcare. When she's not coaching, or working at the hospital, she enjoys spending time with her husband and 4 kids. She enjoys great conversations with interesting people, good coffee, good food, naps, and spontaneous dance parties. Website: https://therestrn.com/ Social Media Facebook: https://www.facebook.com/karen.f.doiron Instagram: https://www.instagram.com/therestrn/ LinkedIn: https://www.linkedin.com/in/karen-doiron-wellness/

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This episode is 56 minutes long.

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This episode was published on July 11, 2023.

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