EPISODE · Aug 2, 2024 · 1H 3M
Thriving Body: The 80/20 Rule For Optimal Health With Dr. Matt (EP 27)
from WaveMaker · host Jeff Fisher
Send us Fan MailRide The Wave podcast once again welcomes Dr. Matt to the show, this time gaining important insight on bodily health through what we do and eat. Dr. Matt lives by the 80/20 rule, a belief that 20% of the energy put into something nets 80% in returns. This episode of the Ride The Wave podcast focuses on making positive choices for you and your body, and how maintaining yourself will lead to a brighter and healthier future. Remember to Like, Subscribe, and turn on Notifications to get updates about future episodes, and to see clips from past ones that may interest you!Ride The Wave is more than just a Podcast. We're a Nonprofit Foundation dedicated to helping those who are impoverished or marginalized. Go to our website to learn more about us: https://www.ridethewave.org/#ridethewave #podcast #ridethewavepodcast #ridethewavefoundation #humanhealth #selfcare #healthylifestyleSupport the showThank you for riding the wave with us! If this conversation resonated, please consider leaving a review and sharing it with your community. Your support helps us spread messages of unity.© 2025 Ride the Wave Podcast. All Rights Reserved.
What this episode covers
Send us Fan Mail Ride The Wave podcast once again welcomes Dr. Matt to the show, this time gaining important insight on bodily health through what we do and eat. Dr. Matt lives by the 80/20 rule, a belief that 20% of the energy put into something nets 80% in returns. This episode of the Ride The Wave podcast focuses on making positive choices for you and your body, and how maintaining yourself will lead to a brighter and healthier future. Remember to Like, Subscribe, and turn on Notifications...
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Thriving Body: The 80/20 Rule For Optimal Health With Dr. Matt (EP 27)
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