Thriving in career transitions with Holly Smevog

In this episode, I welcome Holly Smevog, a globally certified career counselor from HMS Career Coaching. Holly shares her journey into career coaching and offers valuable insights and strategies for individuals, particularly mid-career professionals, seeking to navigate career transitions. We discuss ageism, transferable skills, and crafting a compelling professional narrative. Holly also details her four-step coaching process, the role of assessments, and how to leverage AI tools like ChatGPT in job searches. Whether you're looking to make a career change, re-enter the workforce, or find more meaning in your professional life, this episode provides practical advice and encouragement.Key Moments:00:37 Meet Special Guest Holly Smevog01:53 Holly's Journey to Career Coaching04:08 Challenges Faced by Mid-Career Professionals07:44 Career Coaching Strategies and Tools15:17 The Emotional and Mental Aspects of Career Transitions22:53 Final Thoughts and Contact InformationConnect with Holly:Career Counseling, Coaching & Planning - Portland Maine - HMS CAREER COACHING Instagram🎧 Let’s go.Connect with Trista:Join my free Triggered to Transformed: Emotional Tools That Actually Work class - May 6th at 7PM EDT. Register here: https://fabulous-originator-6309.kit.com/aa9986bd6aInterested in 1:1 coaching? Book your discovery call here and let's talk. Follow me on Instagram: tristavguertinVisit my website: www.tristaguertin.comLinkedIn: Trista Guertin | LinkedInReady to end the people-pleasing? Get my Validation Shift mini-course HERE. USE COUPON CODE TAKE5 to receive $5 off the price.Please like, share and subscribe this podcast episode and we'll see you next time!

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This episode was published on April 30, 2025.

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