Thriving in Change and Uncertainty: Guided Meditation, Talk and Zen Puzzler

from Mindful Leadership With Marc Lesser · host Marc Lesser

Today's episode is called Thriving in Change and Uncertainty. It begins with a short guided meditation, and then a talk about three practices for navigating and shifting our relationship with change and uncertainty. Then, today's Zen puzzler comes from the words of Dongshan, a 9th century Chinese Zen teacher, that includes the phrase, everyone wants to leave the endless changes. It address the practice of becoming more comfortable with change and uncertainty.

Episode metadata supplied by the publisher feed · Published Jun 15, 2023

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Today’s episode is called Thriving in Change and Uncertainty. It begins with a short guided meditation, and then a talk about three practices for navigating and shifting our relationship with change and uncertainty.

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Thriving in Change and Uncertainty: Guided Meditation, Talk and Zen Puzzler

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This episode is 24 minutes long.

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This episode was published on June 15, 2023.

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