Thriving in Midlife: Escaping the Healthcare Hamster Wheel with Dr. Nicole Perrotte

On this episode, Dr. Sadaf is joined by board-certified internist, menopause specialist, and health coach Dr. Nicole Perrotte to discuss everything you need to know about physician burnout and thriving in midlife! Dr. Sadaf and Dr. Perrotte discuss why traditional healthcare often dismisses common perimenopause symptoms like fatigue, brain fog, and low libido, while explaining why midlife weight gain cannot be managed with the same strategies used in your twenties. Also, this conversation digs into the true benefits of vaginal estrogen for longevity, explain the importance of third party tested multivitamins and colonoscopies. Finally, Dr. Perrotte explains why coaching can provide time, support, and accountability in our quest to truly thrive!Visit Dr. Perrotte online at thrivewellmd.com to learn more about her virtual telehealth and coaching practice.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn