Thriving in Your Mom Era - with Rachael Elmore

The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?   CONNECT WITH RACHAEL ELMORE WEBSITE INSTAGRAM FACEBOOK A MOM IS BORN BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices