Thriving Mind with Dr. Jenny Brockis

Thriving Mind with Dr. Jenny Brockis Today, we focus on how to thrive as high-performing businesswomen…without the burnout! If you are wanting to learn the neuroscience behind what makes us thrive and tips that will help flip the script from how you are functioning currently, Dr. Jenny Brockis will certainly help lead you with groundbreaking ideas to incorporate in having a more cohesive successful day. Today’s interview is with Dr. Jenny Brockis, who has a very impressive background of being an award-winning speaker, facilitator, best-selling author, and board-certified lifestyle medicine physician. Dr. Jenny has certainly claimed the art of being able to deliver neuroscience with pizzazz. Enjoy! xx Annette Mentions on the show: Follow Annette’s new Facebook and Instagram page Buy Dr. Jenny’s Book Thriving Mind Buy Dr. Jenny’s Best Selling Book Dr. Jenny’s Website Dr. Jenny’s Bio As a kid, Dr. Jenny’s favourite tale was Kipling’s story of ‘How The Elephant Got His Trunk’. Like the elephant, she was insatiably curious. It got her into a bit of trouble, like the time she set the kitchen on fire during a chemistry experiment. It also led to a career in medicine; first as Principal of a group medical practice and today as a board-certified lifestyle medicine physician and independent workplace-based health consultant specialising in brain health, mental well-being and psychological safety. For Dr. Jenny, getting the best out of people doesn’t come from wringing them out like a wet towel, it’s about understanding what really motivates us to work hard, makes us curious to learn, inspires contribution, and how to get along well with others, especially those we don’t consider like ourselves. Her latest book Thriving Mind sets out to answer “What makes for a good life?” so we can all be happier, healthier and feel more fulfilled. When not at work you’ll find her hiking in nature, experimenting in the kitchen, or challenging her long-standing fear of heights and blue cheese.