Thriving mindfully // Business Skills

Episode 13 of the The Linklaters Podcast podcast, hosted by Linklaters, titled "Thriving mindfully // Business Skills" was published on September 26, 2023 and runs 29 minutes.

September 26, 2023 ·29m · The Linklaters Podcast

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Summary

Episode 13: The Linklaters Ideas Foundry Speakers: Gareth Lee and Ian Rodwell We all know that modern life can be frenetic, uncertain and volatile. So, what if you could find a way to regain composure and focus in this daily maelstrom? Well, enter our next guest, Gareth Lee, lawyer, executive coach and proponent of a mindful approach to work and life. In this discussion, we examine Gareth’s passion for mindfulness and we explore how its benefits extend beyond well-being and resilience into the domains of emotional intelligence and outstanding performance. And, for those curious to give it a go, Gareth shares some simple techniques to test out during those hectic working days.

Episode Description

Episode 13: The Linklaters Ideas Foundry

Speakers: Gareth Lee and Ian Rodwell We all know that modern life can be frenetic, uncertain and volatile. So, what if you could find a way to regain composure and focus in this daily maelstrom? Well, enter our next guest, Gareth Lee, lawyer, executive coach and proponent of a mindful approach to work and life. In this discussion, we examine Gareth’s passion for mindfulness and we explore how its benefits extend beyond well-being and resilience into the domains of emotional intelligence and outstanding performance. And, for those curious to give it a go, Gareth shares some simple techniques to test out during those hectic working days.

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