Thriving Minds: Navigating Mental Health and Autoimmune Diseases with Ms. Deborah Sawaf

In this episode, Dr. Diana Girnita is joined by a special guest, Ms. Deborah Sawaf, a renowned fashion designer and founder of  'The Power of Words' movement.Key Topics Covered1. The Psychological Impact of Autoimmune Disease: Explore how autoimmune diseases affect mental health, causing stress, anxiety, and depression.2. Empowerment Through Fashion: Learn how Deborah Sawaf uses fashion as a powerful vehicle to empower people to express their emotions and beliefs.3. The 'Power of Words' Movement: Discover how words can change mental states, the science behind it, and practical daily tools to harness this power.4. Emotional Expression and Healing: Understand the importance of empathy, compassion, and resilience in dealing with autoimmune diseases and how expressing emotions can aid in healing.5. Practical Techniques for Better Mental Health: Insights into using gratitude journals and other techniques to rewire the brain for positivity.6. Role of Healthcare Professionals: Medical practitioners are essential in understanding and communicating better with patients to aid their recovery.Find more information about Ms Deborah Sawaf and the movement https://thepowerofwords.com/Support the showMore info about Dr. Diana Girnita, MD PhDWebsite: https://rheumatologistoncall.com/Email: [email protected]: https://www.youtube.com/@rheumatologistoncallLinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/Instagram: https://www.instagram.com/rheumatologistoncall/Facebook Page: https://www.facebook.com/RheumatologistOncall/Facebook Group: https://www.facebook.com/groups/3685130571554200