Thriving on a Plant Based Diet

from Spark · host Kellee Marlow

Sharon Palmer is a registered dietitian and nutritionist (RDN) with more than 18 years of experience in plant-based nutrition and sustainability. She has written over 1,000 articles in a variety of publications, including Better Homes and Gardens, Oprah, and LA Times and author of plant diet books: The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today, Plant-Powered for Life: Eat Your Way to Lasting Health with 52 Simple Steps & 125 Delicious Recipes. If transitioning to a plant-based diet is an important goal, this is the episode for you.

Episode metadata supplied by the publisher feed · Published Jul 30, 2020

What this episode covers

What if eating a plant-based diet would both increase your and the planet's well-being? Kellee Marlow discusses with Sharon Palmer, a leading dietitian and nutritionist in plant-based nutrition and sustainability, on how you can create a balanced diet, while reducing your carbon footprint.

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Thriving on a Plant Based Diet

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This episode was published on July 30, 2020.

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