Thriving on Plants, Kindness, and Connection with Karen Smith, RD: PYP 349

Thoughts on the episode? Let us know.Karen Smith is a plant-based registered dietitian, runner (sub-3 hours in the Boston Marathon, baby!), and all around good person.At Progressive Health of Delaware, which includes my Ultimate Frisbee buddy and podcast guest and lifestyle medicine superhero Dave Donohue, MD, Karen counsels patients on improving their diets and their health with a combo of skills: her RD training, her knowledge of plant-based nutrition (which she did not learn in school), and coaching techniques from the WellStart Coach Training Academy (hey, that's my school! :))Click to subscribe to the Mindset Mastery Memo.Support the show