EPISODE · Feb 9, 2026 · 17 MIN
Thriving Through Menopause - An alternative view with Elaine Godley
from Mother of All Menopause Summits - The Power Pack Podcast · host Fabulous Beyond 40
In this thought-provoking session Elaine Godley challenges one of the most entrenched menopause narratives head-on.Instead of framing menopause as years of inevitable struggle, Elaine invites you to see it differently — not as a long decline, but as a single transition point that doesn’t have to derail your energy, clarity, or confidence. She explores how lifestyle choices, nutrition, and stress exposure shape symptoms like fatigue and brain fog far more than we’re often led to believe
What this episode covers
In this thought-provoking session Elaine Godley challenges one of the most entrenched menopause narratives head-on. Instead of framing menopause as years of inevitable struggle, Elaine invites you to see it differently — not as a long decline, but as a single transition point that doesn’t have to derail your energy, clarity, or confidence. She explores how lifestyle choices, nutrition, and stress exposure shape symptoms like fatigue and brain fog far more than we’re often led to believe
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Thriving Through Menopause - An alternative view with Elaine Godley
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