Thriving Through the Holidays: Health & Well-being for Business Leaders

The holiday season can bring a mix of joy and stress—especially for business leaders managing year-end pressures and personal well-being. In this special episode of the Business Roundtable Podcast, David Carr speaks with wellness expert Heather Healer and Sage Synergy Solutions’ Stacey Kinoshita about maintaining health and balance through the holidays. Join us as we cover: Practical ways to handle holiday stress from multiple angles: physical, mental, and financialTips for building a health-conscious work culture that supports your teamIntentional strategies for keeping personal and team well-being on track Listen in to gain actionable insights to help you and your team approach the holiday season with resilience and readiness. Perfect for leaders wanting to finish the year strong—without burnout.Become a supporter of this podcast: https://www.spreaker.com/podcast/business-roundtable--6049255/support.Connect with Steward Your Business:Book a Leadership Clarity Call: https://calendar.stewardyourbusiness.com/ccCall: +1 909.404.9865Website: https://stewardyourbusiness.comLinkedIn: https://www.linkedin.com/in/davidwcarrWatch more episodes  and subscribe on YouTube:https://www.youtube.com/@steward_your_business