Thriving Through the Holidays: Health & Well-being for Bu...

What this episode covers

The holiday season can bring a mix of joy and stress—especially for business leaders managing year-end pressures and personal well-being. In this special episode of the Business Roundtable Podcast, David Carr speaks with wellness expert Heather Healer and Sage Synergy Solutions’ Stacey Kinoshita about maintaining health and balance through the holidays. Join us as we cover: Practical ways to handle holiday stress from multiple angles: physical, mental, and financialTips for building a health-conscious work culture that supports your teamIntentional strategies for keeping personal and team well-being on track Listen in to gain actionable insights to help you and your team approach the holiday season with resilience and readiness. Perfect for leaders wanting to finish the year strong—without burnout.Become a supporter of this podcast: https://www.spreaker.com/podcast/business-roundtable--6049255/support.Connect with Steward Your Business:Book a Leadership Clarity Call: https://calendar.stewardyourbusiness.com/ccCall: +1 909.404.9865Website: https://stewardyourbusiness.comLinkedIn: https://www.linkedin.com/in/davidwcarrWatch more episodes and subscribe on YouTube:https://www.youtube.com/@steward_your_business

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How long is this episode of Business Roundtable?

This episode is 46 minutes long.

When was this Business Roundtable episode published?

This episode was published on October 31, 2024.

What is this episode about?

The holiday season can bring a mix of joy and stress—especially for business leaders managing year-end pressures and personal well-being. In this special episode of the Business Roundtable Podcast, David Carr speaks with wellness expert Heather...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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