Throat Chakra part 2

Let me know what you loved about the episode!As part of the Chakra mini series, I am taking another look at the throat chakra, Vishudda.  If you already listened to the first episode, please still take a listen because there are some updated ideas on here. The throat chakra is all about communication, self expression and truth.So if you are feeling that little niggle in your throat, ask yourself: what are you not speaking up about? Where can you not be your true self?Support the showIf this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife, or find out more about Belief Coding, coaching, and the Loving Life Inner Circle Check out my website lisadavidge.co.ukLinks + Resources:Download my Morning Meditation Find the links to all free and low cost resources (including my Morning Journal hereWant to work with me? Click here Be sure to join my email list to hear more (but not too much!) hereJoin my Facebook group hereThanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! Lisa