Throat Chakra (Self-Expression) Meditation

What this episode covers

Activate your throat chakra and allow yourself to express your truth freely through this guided meditation. In this practice you visualize your throat chakra opening, clearing and activating while also building a bridge between your throat and your soul to allow for clear expression of your truest self. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Join MIM on Patreon here Order Meditation For The Modern Family Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Mindful In Minutes Meditation?

This episode is 11 minutes long.

When was this Mindful In Minutes Meditation episode published?

This episode was published on March 23, 2025.

What is this episode about?

Activate your throat chakra and allow yourself to express your truth freely through this guided meditation. In this practice you visualize your throat chakra opening, clearing and activating while also building a bridge between your throat and your...

Can I download this Mindful In Minutes Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.