Through Fire and Oak Episode 4 - What Keeps Us Going

In this episode of Through Fire and Oak, Erica and Sean discuss the struggles they have gone through over the years and specifically in their first year of opening their restaurant together. They also speak of the things they do for themselves to make the trying times harder and the mindsets that they have adopted to help. Content warning: this episode include discussion of depression, suicide, and suicidal thoughts. If you need help, contact the crisis helpline by dialing 988 and if you are a veteran press 1 or text 838255