Through the Fire #107 - Founder of Active and Ageless, Heath Jones

Heath Jones is an Australian health & fitness expert specialising in the over-50s. He's the founder of Active & Ageless fitness centres, where their mission is simple: help people move better, feel better, and live life to the fullest at any age.Heath has a background as a registered nurse, exercise scientist, personal trainer, and ex-infantry soldier, he brings a unique mix of medical, scientific, and real-world experience to healthy ageing, pain reduction, longevity, mental health, and overcoming the common barriers that stop people from staying active.Heath spent over 20 years dealing with chronic back pain—including three spinal surgeries—so he understands the setbacks. But he also knows the power of resilience. Heath still trains daily, surfs big waves, hikes solo, boxes, and constantly pushes his limits. He believes movement, mindset, and community are the true medicine for a vibrant life.Follow Heath on Instagram: https://www.instagram.com/heathjones1.618/Contact Heath Jones: Website: https://activeandageless.com.au/Facebook: https://www.facebook.com/heath.jones.5243Instagram: https://www.instagram.com/heathjones1.618/LinkedIn: https://www.linkedin.com/in/heath-jones-8a3123198/Contact us: Facebook @Ryan Wickline or @Through the Fire. Instagram @wickline_ryan.TicTok @throughthef1re.YouTube @ThroughtheFire.Email: [email protected] Coaching Consultation call available now...Message me!!"It always seems impossible until it's done!!" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.