“Through the Fog: Holding It Together at Work”

In this episode of Through the Fog, I’m talking honestly about something so many of us go through but rarely speak about – managing work while dealing with perimenopause.From brain fog and fatigue to losing confidence in moments that used to feel easy, I open up about my own experience of trying to “hold it together” at work while quietly struggling.This isn’t just about the challenges – it’s about breaking the silence. Why so many women feel they can’t speak up, what support should actually look like in the workplace, and how we can start having those difficult conversations.If you’ve ever felt like you’re just getting through the day, doubting yourself, or carrying on when you really need support – this episode is for you.You’re not alone. And you don’t have to power through in silence.Thank you for listening, if you have any feedback or idea for my next episode, please get in touch. Thank you soooo much