Through the Fog: They Prepare us for Periods....But Not Menopause

🎙️ Through the Fog: They Prepare Us for Periods… But Not MenopauseFrom school lessons awkwardly whispering about periods to endless talk about pads and hormones — we were prepared for puberty… or at least that’s what they told us.But when it comes to menopause? Silence.In this episode of Through the Fog, I unpack the stark contrast between the education we receive as teenagers and the reality many of us face later in life. No guidance. No real conversations. No preparation for the emotional, physical, and mental impact of perimenopause and menopause.This is a real, honest conversation about:What we were taught vs what we weren’tThe shock of navigating symptoms without a roadmapWhy menopause is still treated as a tabooIf you’ve ever felt like you were thrown into it without a clue — you’re not alone.Let’s start talking about it.Thank you for listening, if you have any feedback or idea for my next episode, please get in touch. Thank you soooo much