EPISODE · Jan 18, 2025 · 18 MIN

Through The Numbness

from Finding Light in Loss with Amy Kennedy · host Amy Kennedy

This is the first episode of a brand-new podcast called Holding Space with Amy: Finding Light in Loss. In this episode, we explore the complex emotions of grief and loss, focusing on the often-overwhelming sensation of emotional numbness that can accompany the early stages of mourning. Why do we feel disconnected or "frozen" when faced with devastating news? How does our brain protect us during times of immense pain?

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This episode is 18 minutes long.

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This episode was published on January 18, 2025.

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