Throw out Your Kites

This week, Christina and Jamie read listener emails and discuss mindfulness, invisible diseases, not knowing what others are dealing with, and much more.Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison BresnickAudio Engineer: Josh WindischThis episode is sponsored by:Cionic - We’re excited to share that MeSsy listeners can get $50 off by entering the code MESSY during checkout To learn more, visit cionic.com/messyMudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code messy at mudwtr.com/messy #mudwtrpod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.