Throwaway Moments That Last Forever

Mo just got back from the Air Force Academy's 50th Anniversary celebration of women in military service academies - exhausted, emotional and full of stories. From moderating panels with Miss America and Miss Veteran America to finally thanking Lieutenant General Michelle Johnson after 20 years, this episode is about the tiny moments that shape entire lives. We talk about the danger of throwaway comments (both positive and negative), why minimizing the struggle means minimizing the success and how a simple "thank you" at the Air Force Memorial in 2006 became a 20-year mission to pay it forward. Plus: Katy shares why adults who "can't sing" can always trace it back to one cruel comment. This one's a tearjerker with a mission: make your throwaway comments positive ones.