PodParley PodParley
PodParley PodParley
Log in

Throwback: How to Get a PhD in Peak Performance

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Throwback: How to Get a PhD in Peak Performance" was published on September 17, 2019 and runs 13 minutes.

September 17, 2019 ·13m · Sports Motivation Podcast

0:00 / 0:00

Episode Description

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down.

Time Stamps:
 
(1:22) Welcome back to the Sports Motivation Podcast
 
 
(2:21) PhD in Peak Performance
 
(4:30) 7 elements of Peak Performance
 
(4:55) Create crystal clear vision
 
(5:37) Know who you are
 
(6:19) Master the art of setting goals
 
(6:53) Systems for managing your time and day
 
(7:41) Gametime Confidence
 
(9:00) Build Daily Confidence
 
(11:30) Killer Instinct System
 

Share this episode

Similar Episodes

From Silent Heart Disease to Open-Heart Surgery:Steve Sax’s Wake-Up Call on Heart Health

Mar 27, 2026 ·41m

Antriebskraft 28 | Hell im Kopf

Jun 15, 2025 ·46m

Life Throws a Curveball: Dave Dravecky's Journey of Resilience.

Apr 30, 2025 ·5m

Great Leadership Identified in Three Traits.

Apr 23, 2025 ·5m

Celebrate Unity and Inclusion Through Sport and Community.

Apr 16, 2025 ·4m

Unleashing Human Potential: Lael Wilcox's Epic 18,000-Mile Cycling Journey

Apr 9, 2025 ·4m

Similar Podcasts

I AINT GONE LIE jordan lewis We are a Detroit based podcast. Our content is life, sports, anime, music, and motivation. SAX IN THE MORNING Steve Sax Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. You’ll find “Sax in the Morning” shorts, weekly, that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Let each episode start your day with the right mindset, and help you make the shift to persevere through the challenges and to follow you Jake's Daily Stuff Jake Scheideler Welcome to The Jake Scheideler's Audio Experience, hosted by entrepreneur, CEO, vlogger, and influencer. On this podcast you'll find a mix of Jake's Daily Stuff. You will get to listen to what's happening in sports, some business talk, motivation, a little comedy and some interesting interviews or chats. Antriebskraft | Der Podcast für alle Ausdauerheldinnen & Ausdauerhelden im Laufsport Malte Eckert & Sarah Zimmermann Der Podcast für alle Ausdauerheldinnen und Ausdauerhelden im Laufsport. Wir sprechen über Beweggründe zu laufen, die Motivation an Wettkämpfen teilzunehmen und was es Neues im Laufsport gibt.
URL copied to clipboard!