THROWBACK THURSDAY: Eps 174 with Oren Jay Sofer

What this episode covers

Today’s guest is Oren Jay Sofer, the author of Say What You Mean – A Mindful Approach to Non-Violent Communication. He leads retreats and workshops on mindful communication at meditation centres and education settings around the US. Oren is a graduate of the IMS Spirit Rock teacher training program. He holds a degree in comparative religion from Columbia University, teaches in the Insight Meditation community and is a Somatic Experiencing Practitioner and a certified trainer of non-violent communication. Oren creates mindfulness training programs for a number of organizations including Mindful Schools, Kaiser Permanente, and 10% Happier. He lives in Richmond, California. Join us! For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How long is this episode of Joyful Courage for Parenting Teens?

This episode is 55 minutes long.

When was this Joyful Courage for Parenting Teens episode published?

This episode was published on April 14, 2022.

What is this episode about?

Today’s guest is Oren Jay Sofer, the author of Say What You Mean – A Mindful Approach to Non-Violent Communication. He leads retreats and workshops on mindful communication at meditation centres and education settings around the US. Oren is a...

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