Throwback to Thinking the best of ourselves - working on our mental filter (Ep. 128)

Send us Fan Mail Hey friends - another throwback episode. Just a few weeks til the wedding. I thought this a great reminder of ways to look for the best in myself this summer! I hope this helps you too. Such practical tips! (now I really need to do them :)) “...keep looking for the best in yourself.” Continuing this episode talking about Confidence and the book, The Confident Mind - a Battle Tested Guide to unshakable performance by Dr. Nate Zinsser. In this episode we get to learn all about our mental filter and how to make the most out of it. I cover chapter two of the book as we learn about ways to make regular deposits in our mental bank account or what I like to call it our confidence bank account. You are invited to try 3 different exercises - making a top 10, your daily ESP and your IPR. These exercises are super practical and help you look for the best in yourself on a daily basis. For show notes got to www.findingthefloor.com/ep128 I would love to hear from you! You can reach me at [email protected] or dm @findingthefloor on instagram. Thanks for listening!! Thanks to Seth Johnson for my intro and outro original music. I love it so much!